How to Survive the Holidays

Posted by on Nov 15, 2012 in Health, Video, webinar | No Comments

As the holidays approach many of us cringe when we think of all the delightful holiday foods that will be tempting us. Health Coaches Margaret Macalister and Mary Broedell arm you with the tools you need to successfully navigate the holiday food and treat tables with success! Learn how to get through the holidays without feeling deprived and without the extra pounds.

Watch the recorded 3 part series:

Surviving the Holidays: Part 1

Surviving the Holidays: Part 2

Surviving the Holidays: Part 3